How are you struggling?

You will know if something is not quite right, even if you cannot quite pinpoint or explain exactly why you 'feel' like this now.   

Please trust your body, your senses and your instincts. ...The clues for you are in how you are 'feeling' right now.  Your body is designed to create chemicals (Adrenaline, Dopamine, Serotonin, etc) to make you 'feel' a certain way.  Your body is deliberately telling your mind through a bodily feeling to do something different.  You may feel confused as your 'defence mechanisms' innocently try to steer you away from the root of your suffering.  This is the exact point when therapy helps with the confusion you face.

I have the skills to help with most common problems that cause us suffering in our daily lives.  And if truth be known, I have dipped my toes and experienced my own struggles during my own unique and varied journey through life. ...Just as you have had your own unique journey and experience through your own life.

Getting your mind serviced is a great investment.  After all, we all want to feel better.

These are just a few of the common everyday issues I work with.  You are not alone ♥